THE POWER NAP

Posted by | March 18, 2011 | Uncategorized | No Comments

Instead of fighting the 3pm sugar drop with a candy bar, do what most NBA players do: embrace it with a power nap. Close your door or find a hideaway and grab a refreshing break. A great ten minutes to recharge. Or take a hard look at your diet and find out why you’re having a 3pm sugar drop. Eat better, eat more often and maximize your energy…and, productivity.

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